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Soak Onions In Cold Water Overnight And Drink On An Empty Stomach And These Will Happen To You

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Today we bring to you an article on the health benefits of soaking onion in water and drinking same in an empty stomach.

Basically what we shall be doing here is discussing some major benefits of drinking soaked onions on an empty stomach.

To this effect, I made a list of how to go about the preparation, dosage and its health benefits. Please I urge you to pay close attention to the details in case you want to make it yourself.

Methods of Preparation

1. Slice a big onion with its bud into a container or cup.

2. Add cold water according to the quantity of the onions you slice.

3. Leave it open till the next day.

Dosage

a. Ensure you drink on an empty stomach before breakfast in the morning.

Health Benefits of Drinking Onions Water

1. The mixture aids in digestion

2. It improves your texture

3. It helps you to shed some pounds (weight loss).

4. If you have any eye problem of any sort, it reduces it.

5. The mixture helps and boost your immune system.

Packed With Nutrients. Onions are nutrient-dense, meaning theyโ€™re low in calories but high in vitamins and minerals. May Benefit Heart Health, Loaded With Antioxidants, Contain Cancer-Fighting Compounds, Help Control Blood Sugar, May Boost Bone Density, Have Antibacterial Properties, may Boost Digestive Health.

Furthermore, onions contain fiber and folic acid, a B vitamin that helps the body make healthy new cells. Onions are healthy whether theyโ€™re raw or cooked, though raw onions have higher levels of organic sulfur compounds that provide many benefits, according to the BBC.

No, onion alone wonโ€™t keep you in fine shape, but it will help. In addition to limiting your intake of fats and sugars, eating onions can get your blood sugar-and your weight-on the right track. So here is a simple, powerful health-enhancing recommendation: Eat an onion every day.

As any sulfur-rich ingredient, onions and garlic are very heating. They aggravate Pitta on both physical and emotional levels. For someone suffering from acid reflux, ulcers, colitis, heartburn, intestinal inflammation, skin rashes or redness, etc. eating these two substances will make him feel worse.

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NPFL BREAKING NEWS: LMC Order Dakkada to play Their Next Three Home Games In Benin, Club fined N3.5m

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– Expels Etefia from NPFL for assault on Match official..

– Recommends Review of Match Officials performance.

After conclusion of preliminary investigation on the assault on an Assistant Referee, the League Management Company (LMC) has announced the immediate expulsion of Sunday Etefia, the Dakkada FC Assistant Coach.

The LMC also fined Dakkada FC a total sum of N3.5m and ordered to play their next three home matches at the Samuel Ogbemudia Stadium in Benin for breach of Rules B13.52 and C9 following the incidents of the MatchDay 4 fixture.

Also,Dakkada were ordered to pay the sum of N250,000 each to the Assistant Referee and General Manager of Remo Stars for medical expenses and may include any additional verifiable and authenticated medical costs.

While ordering Dakkada to play a minimum of three home matches at the Samuel Ogbemudia Stadium, Benin City, the LMC ruled that the club would only be permitted to return to its home stadium upon receipt of a satisfactory report or update on the formal report to the Police and prosecution of the official involved in the alleged assault. The prosecution must be authenticated by the LMC legal team and compliance unit.
[Via Adepoju Tobi Samuel]

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ATTAH SEEKS SUPPORT FOR GOV. EMMANUEL’S SUCCESSION PLAN

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By Edet Ikotidem

A former Governor of Akwa Ibom State, Arc ( Obong) Victor Attah has canvassed support for Governor Udom Emmanuel’s succession plan.

Obong Attah made the call in Uyo during an audience with members of the Uyo Senatorial District Media Practitioners Forum .

The ‘Eduek Ekpe’ who expressed interest in the Governor’s succession plan, expressed his concern about who becomes the next governor of Akwa Ibom State

“As a Governor, I could not have left the state the way i met it and the development of Akwa Ibom has been dear to my heart”, he said.

“Any person who wants to govern Akwa Ibom must tell the people what he wants to do and how he intends to go about it, he added”.

The former Governor called on Governor Emmanuel to dialogue with the people to guide against avoidable mistakes in the choice of a successor.

Obong Attah also noted that naming anyone now without the acceptance of the people may frustrate the process from being actualized.

He further stressed that the idea of a University of Technology in Akwa Ibom was to meet the technology needs of the state and nation at large for wealth creation and accelerated economic development.

“Any Science Park in the world is a centre for foreign exchange where millions of dollars are made through incubation of ideas and software production. So, the idea of a Science Park and the University of Technology should not be jettisoned “, he said.

In his remarks, , the former governor commended the Uyo Senatorial District Media Practitioners Forum for her initiatives and support for the government of Mr Udom Emmanuel and his succession plan

Reacting to the former Governor’s remarks, Chairman of the Forum, Elder Ofonimeh Isong appealed to Obong Attah not to relent in his support and assistance to Governor Emmanuel, especially in the choice of a successor.

He informed the former governor that the Uyo Senatorial District Media Practitioners Forum is in strategic partnership with relevant agencies to ensure the success of the completion agenda of His Excellency, the governor.

Those in the audience with Obong Attah were the Vice Chairman of the Forum and Publisher, Dailynews Newspaper, Prince. Emmanuel Ndon, Director, Contact and Mobilization, Mr. Victor Ukpong, Chairman Board of Trustees, Comrade Joseph Okon, Special Assistant to the State Governor on Project Monitoring, Comrade Ernest Akpan, Reverend Osendu Ahirika, Secretary Board of Trustees, Reverend Richard Peters.

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HOUSE MAID WHO FLED WITH HER MADAM’S SON IN LAGOS ARRESTED IN OGUN

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She stated further that the little girl was begging for alms under the pretence that the small boy is her younger brother and that their parents died in an accident in December 2020.

Out of compassion, the woman took both of them to her house in Sagamu in order to take care of the little boy’s deteriorating health condition.

But immediately the boy fully recovered, the suspect wanted to single-handedly take the boy to Imo state. This aroused the woman’s suspicion, hence her report.

Upon the report, the Dpo Sagamu division, CSP okiki Agunbiade detailed his detectives to go and bring the girl and the little boy.

On interrogation, the girl confessed that she was a maid to the mother of the little boy, and that she left with the boy since on the 19th of December 2021, with the intention of taking the boy to Amraku Umorsu in Isiala/Mberna local government area of Imo state.

She stated further that, she took the baby from the church during Sunday school period, and since the Sunday school teacher knows her with the baby’s mother, she had no problem releasing the baby to her.

She explained further that she decided to beg for alms in order to raise transport fare to Imo state. ” Oyeyemi said.

The police spokesperson added that the Commissioner of police CP Lanre Bankole ordered that the baby’s parents be contacted, while the case be forwarded to Lagos state command whose jurisdiction the crime was committed.

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